- It lowers your risk of breast and ovarian cancer
- It reduces the risk of postpartum depression (PPD), which is a complex mix of physical, emotional, and behavioral changes that happen in some women after giving birth.
- It helps the uterus to shrink back to pre-pregnancy size.
- It helps you lose pregnancy weight.
- It gets you closer, your baby builds a strong emotional bond with you. There are more cuddles and communication of love to each other during breastfeeding
